Flavour pays respect to valiant women such as Onyeka Owenu, Ngozi Okonji-Iweala, Oby Ezekwesili, Funmi Iyanda, Ibukun Awosika, Feyikemi Abudu, Odunayo Eweniyi, Joke Silva including his mother, Felicia Okoli.

Directed by Dammy Twitch the music video captures the strength, elegance and resilience of women while it tells a story of how women thrive despite the challenges they are faced. Not only does the singer shower praises and admiration to a good woman, but he also offers due gratification to the Almighty for creating them.


Good Woman By Flavour Mp3 Download


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Music by a cohort of young Nigerian artists has become a cultural export across Africa and the Black world and recently became a global phenomenon. Nigerian music is the rave winning international awards. Flavour N'abania is one of the young men contributing to Nigeria's cultural diplomacy with a trove of hits.

The mix of English and Igbo in his songs draws audiences. I felt the flavour in Freetown, Sierra Leone, a city with a vast mix of people who speak or answer to Igbo, Yoruba, and Hausa names and thus dance to our music. Videos show the immense crowds that welcomed him to Yaounde, Cameroon and other African capitals.

Chinedu Izuchukwu Okoli is the given name of the outstanding musician born on 23 November 1983. He is an 042 (Enugu) boy with origins in Umunze, Orumba North LGA, Anambra State. Flavour is a singer, songwriter, multi-instrumentalist. Chinedu began his career as a drummer for a church in Enugu.

He became known for his compositions and old favourite tunes to create contemporary hits. He gained fame and notoriety for his Nwa Baby (Ashawo Remix) hit. That track defines his trajectory of skirting the borderline of decency and provocation yet gaining the affection and passion of those concerned.

Flavour is one of the few current musicians trained in his craft, and it shows. He learned instrumentation and can play the drums, piano, and guitar. For years, he was a session man for other artists, honing his playing, singing, and dancing craft.

Flavour came to his own in 2005 with his debut album N'Abania. His second album, Uplifted, announced his presence. That album contained Nwa Baby, Oyi na tum, and Adamma. "The album's success made Flavour one of the most sought artists", his Wikipedia entry proclaims. People booked him to perform at numerous concerts and social events.

Flavour released Blessed in 2012. The album had 18 songs. It featured guest appearances by Wizboy and Fally Pupa while Masterkraft, Wizzboy, Selebobo, MJay, DelB, J Stunt and Dekunzy handled production. Outstanding entries were Ikworikwo, Baby Oku, Shake, Chinny Baby and Ada Ada. I will add To Be A Man.

Flavour released seven albums by 2020. He has been at the peak of his youthfulness in his 20s and 30s in the last 17 years. His age reflects in his themes as issues of concern to that demographic. However, he manages to cut across to an older generation who relive their youth vicariously through his music, thus guaranteeing a cross-generational appeal.

The themes of Flavour's music came out clearly in Blessed. His themes are relationships, appreciation of women, gender wars, and appeal to patriarchy. Over the years he added praise and worship songs.

Significantly, his music scores highly in tonality or the overall sound of the music as pleasant or unpleasant. Music pundits will then rate him on rhythm, dynamics, melody, harmony, texture, and form. There is also the timbre of the sound from his instruments. The melody of most of his tunes is conjunct, meaning smooth and easy to sing or play.

Ada Ada: The official wedding song of the country and probably even the whole of Africa. Through the lyrics, even male listeners can feel the excitement of a new bride about to head out to her waiting husband and an audience of hundreds, to whom she is the centre of attention. Good videography embellished the song.

Virtuous Woman extols the virtues of a good/Godly woman. It is the banner for women who picture themselves in its image. Notable lyrics include "Imamma ya bu agwa ya. (Her beauty is in her character). Ngozi Chukwu bu nke ya (God's blessings are hers). She is a virtuous woman. Maka na ezi nwanyi di uko, oh, yeah (Because good women are scarce).

The mid-tempo Chinny Baby speaks to love. Knowing your music, Chinny Baby reminds of Waiting in Vain that Bob Marley wrote supposedly for Miss Jamaica. It is poetic as he asks, "Are you coming in June or July, Or Do I have to wait till November or December? Chinny Baby, when are you coming?" The song tells of a man eager for the love of his woman who is either far away or is not ready yet for a deeper connection. He pleads for certainty and reassurance.

Other hits include Baby Oku, Ife m neri, Sweet Tomatoes, Ikwokrikwo and Pant no niro. Many tracks are religious. They include Most High, No One Like You, Chimamanda, Keneya. His tribute to motherhood, in collaboration with Chidinma, is in Mama. There are explicit party/fun tracks. He collaborates in Ijele and Awele with Umu Obiligbo.

Women are the calling card of Flavour's music. He celebrates women, praises them and uses figurative expressions that speak to their sense of self. His metaphor for the female gender revolves around edibles. Nka bu ifem n'eri (what I consume) appears in "Ifem Neri". Common words are jollof rice or Tomato Jos. Then he speaks to the physical attributes of his women, emphasising their backsides.

Women love Flavour and endorse his use of those terms as an endearment. Nature and nurture combined to make Flavour the kind of specimen women love. He is tall, handsome, muscular yet lithe and sexy with his movement. I posed questions about it, and seven of ten women felt he was on the right path, with only a few quarrelling with his objectification.

Clara Chinwe Okoro, president of the Brand Journalists Association of Nigeria: "I believe in art. The objectification argument is lost. It's merely an artistic sense of comparison that may even pass off as complimentary".

Nkechi Ali-Balogun, a Fellow and Council member of the Nigerian Institute of Public Relations, responded, "My brother, I am not into Flavour. One of the reasons is that I can't seem to place him. At one point, he wants to be a gospel singer; he is highly worldly at other times. The only thing I know and admire is his humanity.

Akunna Chisim: "I am not particularly a fan of Flavour, but I can understand why the many women who love him do. Flavour is easy to love, despite his blatant objectification and description of women as food items. He always finds a way to fit in other things in his lyrics. He has a song titled "Virtuous Woman". He also has several pieces used by brides to step out during their traditional wedding appearance. It creates an emotional connection with the artiste - Flavour- and the women overlook the would-have-been annoying parts of his songs."

As a raw vegan, Peruvian-inspired restaurant that strives for carbon neutrality and zero waste, you could say The Plant Gallery is fairly niche. Yet owner David Ortega plans to take his specialised vision even further. He is cultivating a garden on the small patch out the back of the restaurant with the hope of relaunching as fully organic and, while he's at it, he thinks he might even make the place kosher. In fact, he says, he's already in talks with the local rabbis.

After inheriting some money and taking time off from his job teaching English to international students, Ortega lived and travelled in South America. It was there, in the mountains of Peru in 2014, he reconnected with Juan Carlos, a Swiss-trained chef he had met while travelling a decade earlier and who had converted to the raw vegan lifestyle. Ortega says he was so dazzled by Carlos's approach to food that he convinced his friend to open a restaurant with him back in Bondi where he grew up.

Admittedly, the thought "I hope I don't leave hungry" does cross my mind as I peruse the plant-based menu. The restaurant also eschews grains and legumes (unless sprouted) and processed sugars. But there are plenty of familiar, albeit modified, dishes to choose from, such as pizza, spaghetti, curry, nachos and caesar salad.

We start with the gazpacho, a shot of tomato-based soup with smoked paprika, which packs a serious flavour punch and is a good precursor of what's to come. We also nibble on kale chips, which I am delighted to discover taste like Twisties when coated in a curry-flavoured batter.

The look of the restaurant reflects its healthy living ethos, with its high ceiling, white walls, hanging garden and beautiful wooden furniture, built by new French chef Raphael Kiepura, who recently took over from Carlos. Ortega laughs when I say it looks like an art gallery, because that's what it was when he bought it. He plans to continue the tradition in a small way by exhibiting local artists on the walls.

The base of the sweet onion pizza is made out of compacted sesame seeds and is topped with rich nut cheese, a peppery tomato sauce, olives and sweet corn. It hardly resembles a pizza but, as long as you don't have your heart set on a doughy, cheesy slice, it's a nice dish. The nachos is very similar to the pizza, only fresher and more tangy with the addition of red onion, coriander and guacamole. The "chips" are much the same as the pizza base only slightly more wafery, served with nut cheese, corn and a similar peppery sauce. Next time I'll try something with a different flavour palette like the cauliflower nori roll.

Our chosen main is spaghetti, which I have reservations about, as pasta made from zucchini has never struck me as particularly appetising. My doubts are quickly squashed, as this spaghetti has a consistency remarkably similar to the real thing, with a rich cashew and yellow chilli sauce. On the top are shards of faux parmesan, which also prove to be a convincing substitute. The dish magically does not taste nearly as healthy as it is, and makes me want to come back for more. 152ee80cbc

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