Mat Protocol

Hygiene and mat discipline are extremely important in Judo, so please follow these very important rules:

• Please wear footwear (jandels are best) at ALL TIMES WHEN OFF THE MAT
• Bring a water bottle to training and take the water bottle away (home) after training or you may lose it
• Don't wear any jewelry of any kind onto the mat, if the item cannot be removed please inform coach, earrings can be tapped.
• Don't wear any hair ties containing metal, plastic or other hard material
• Have clean hands and feet and clean cut nails
• Children must not climb on or behind the crash mats or use any of the equipment without permission