Every day: I exercise every day.
Once a week: We have a family dinner once a week.
Twice a month: She attends yoga classes twice a month.
Three times a year: The company conducts performance reviews three times a year.
Most of the time: He is on time most of the time.
Quite often: We meet quite often for coffee.
From time to time: I like to try new recipes from time to time.
Occasionally: They go on vacations occasionally.
Rarely ever: She rarely ever forgets birthdays.
Hardly ever: I hardly ever stay up late.
On a regular basis: We check the inventory on a regular basis.
Once in a while: I indulge in sweets once in a while.
Every now and then: They visit us every now and then.
At times: At times, I enjoy taking long walks.
As often as not: As often as not, he takes the scenic route home.
At least once a day: I check my email at least once a day.
Almost always: She is almost always available for help.
On a quarterly basis: The financial reports are reviewed on a quarterly basis.