Sometimes even after a breakup, you long for your ex because you end up realizing your he or she was the right one for you. If you are going through something like this, I can understand how you feel, and I’m here to help.
Personal space is extremely important. No matter how much you love someone or want to be with them 24/7, personal space is something to which every individual has a right. You should be able to have some time to yourself to clear your thoughts and enjoy some me-time.
Relationships are often unsuccessful because partners cannot understand the importance of each other's personal space. And the lack of personal space results in unintended consequences. Know your partner wanting personal space or not.
This is where the majority of folks go wrong. If you don’t try to make a constructive change in your life during this time, no contact will be of no help.
Even after a no-contact period, if you want to sit at home and be miserable for the next month – nothing will change.
Yes, you need to grieve after a breakup, and yes, spending some time alone, grieving, and examining your relationship may be beneficial.
You must, however, strike a balance with things that bring you joy.
Focus On Your Self :
Hang out with your friends. Throw yourself into work and other extracurricular activities. You don't want to seem needy or like you are waiting for your ex to contact you again.
Researchers have found that people who regain a healthy sense of self post-breakup recover more quickly from relationship-related grief. Get the knowledge from how other people got their love back.