Dandruff is the result of a dry scalp and dead skin cells. It's not a serious condition, but it can be an embarrassing one for those who have it. For centuries, people have tried different things to get rid of dandruff and treat their scalps. Some of these methods actually work! Here are six tips from experts on how to get rid of your dandruff:
What (and When) to Wash
It's a good idea to wash your hair every other day, but not so often that you're causing excessive damage to the cuticle. Experts recommend shampooing after exercising or swimming, as these activities can leave behind bacteria and germs that could exacerbate dandruff.
Shampoo is another matter entirely: it's important to find the right type of shampoo since some may irritate your scalp while others may dry it out. Look for products with ingredients like selenium sulfide and zinc pyrithione (which fight dandruff) as well as tea tree oil (which has antifungal properties) and salicylic acid (which exfoliates). The best shampoos for treating dandruff contain these ingredients in concentrations high enough to be effective but not too high—they won't strip away essential oils from the scalp or cause irritation.
Use the Right Shampoo
One of the most common mistakes people make when trying to get rid of dandruff is using too much shampoo. You don't need a lot to clean your hair, and if you use too much it takes longer for the shampoo to absorb into your scalp. This can make it more difficult for the dandruff treatment ingredients in your shampoo to work effectively.
You should also avoid using harsh shampoos that contain chemicals like sulfates and alcohols. These ingredients strip natural oils from your scalp (the main cause of dandruff), which makes matters worse because dry scalps are more prone to flaking and itching than healthy ones are.
In addition, it's important not only that your shampoo contains moisturizers but also that they're present in an effective amount—otherwise, there will be no difference between using an expensive brand-name one versus something cheap off Amazon Prime!
Choose the Best Combs.
If you want to get rid of dandruff, choose a wide-toothed comb. This will help remove dead skin cells and flaky skin that is stuck in your hair. Thin, medium and long combs aren’t good because they don’t remove enough flaking scalp cells or dirt from your hair.
What to Avoid
Avoid using hair dryers, straighteners, dyes, sprays and other products that can irritate the scalp. If you experience dandruff with a particular brand of shampoo or conditioner you're using then consider switching to an alternative brand. Some people may find that certain ingredients in their shampoo trigger their dandruff.
How to Treat
A medicated shampoo will help to get rid of dandruff and other scalp problems, such as cradle cap. Medicated shampoos contain ingredients that are designed to treat common conditions on the scalp. Some of these include seborrheic dermatitis, which results from an overgrowth of yeast in the hair follicles. Making sure you're using a good quality shampoo is particularly important if you want to get rid of dandruff because this can dry out your scalp and cause more flakes to form. If you are also troubled by the problem of dandruff, then Best Hair Extension Salon Indore can help you.
Baking soda is another popular home remedy for treating dandruff because it helps remove excess oils from your skin and hair follicles while exfoliating away dead skin cells at the same time. You can use baking soda by mixing it with water before applying it directly onto your scalp or making a paste using coconut oil instead (which is easier). Baking soda isn't recommended for those who have sensitive skin though since it can irritate their scalps even more than they already are!
Regularly combing through your hair while showering may also help prevent dandruff from getting worse as well as improve its appearance over time by removing any knots or tangles within them which would otherwise become trapped underneath layers upon layers upon layers...
Know Your Diet!
Your diet can play a major role in your overall health and well-being. While we tend to think about our skin as a separate entity from the rest of our bodies, it's important to realize that what we put into our mouths affects the health and appearance of our skin. In addition to drinking plenty of water each day (as much as 2 liters for men, 1.5 liters for women), eat foods high in vitamin B and zinc every day—this will help fight dandruff.
Zinc-rich foods include lean meats like beef or chicken breast; nuts such as almonds; seeds like pumpkin seeds; seafood like oysters; whole grains such as oats; legumes such as lentils or chickpeas; mushrooms like shiitake mushrooms.
By following these 6 tips you can get rid of dandruff.
Use the right shampoo
Shampoos are a great way to get rid of dandruff, but they're not all created equal. Make sure you're using one that's specifically made for someone with a dry scalp. If your scalp is oily or normal then it might be drying out your hair too much and making your flakes worse!
Choose the best combs
If you have long hair and use a metal comb like I do, make sure you wash it regularly so that no dead skin cells get trapped in there (gross!) This will keep everything clean which means less itchiness when brushing through my locks
Conclusion
Now that you have the knowledge and tools to get rid of dandruff, there’s no reason why your hair should look dull and lifeless any longer. So what are you waiting for? Get out there and start using those tips!