Brain Breaks & Mental Health

Mindful 23

Mindful II - 23

Brain Breaks

Klatschspiele

Wii Fitness Obstacle Course

Be kind to yourself - be kind to others :-)

1-Minute Breathing

3-Minute Breathing

5-Minute Breathing to alleviate Stress

Exercise your heart out and practice German

Get moving with the 2019 Long Jump World Champion

This is Malaika Mihambo, the German 2019 world champion in long jump, who moved to Houston to train with UH Coach Carl Lewis in August 2020. During the COVID crisis in 2020 she reached out to kids to practice sports with her on behalf of her charitable organization "Herzsprung".

Let's go somewhere new

Let's go somewhere new - Berlin Zoo

Let's go somewhere new - Saalbach snow storm

Let's go somewhere new - Berlin Volkspark

Let's go somewhere new - Saalbach Hinterglemm from above

Let's go somewhere new - Walking Tour from Old City Salzburg to Monchsberg

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