Garcinia Cambogia

Garcinia cambogia is a small, pumpkin-shaped, yellow or greenish fruit. The fruit is so sour that it is generally not eaten fresh but rather used in cooking. Garcinia cambogia supplements are made from extracts of the fruit’s peel. The peel of the fruit contains high amounts of hydroxycitric acid (HCA), an active substance that has been shown to have some weight loss properties. 

Many high-quality human studies have tested the weight loss effects of Garcinia Cambogia. What’s more, most of them indicate that the supplement can cause a small amount of weight loss. On average, garcinia Cambogia has been shown to cause weight loss of about 2 pounds (0.88 kg) more than a placebo, over a period of 2–12 weeks. Click here