Executive Function has 8 elements:
Response inhibition (aka impulse control)
Planning & prioritizing
Emotional control
Mental flexibility
Working memory
Task initiation
Self-monitoring
Organization
I break them down into larger categories of planning & processing.
Planning includes: Task Initiation, Organization, Planning/prioritizing, and working memory
Processing includes: Self Monitoring, Emotional Control, Mental Flexibility and Impulse Control
When we work together, I’ll start with a light assessment. Usually I talk to parents first to see their concerns, then meet with the child. This is endlessly adaptable to meet the needs of your family- I can do this by asking questions while we play for the younger kiddos, or just chatting with older kids about what they could use help with.
Based on these conversations, I can make a plan with the family. Based on their wants and needs, we build a program for you!
Pricing is as follows:
Assessment & Initial Set Up Appointment- $100 for 2 hours
Check Ins and Adjustments- A la carte- $45 a session
Weekly sessions with specific skill instruction- $50 a session
Via zoom or virtual sessions- $40 a session
I strongly believe in the power of play as an important learning skill. Especially for individuals who struggle with flexibility, impulse control, and memory, “gamifying” their sessions makes it feel like they’re just playing, not back in a classroom. Examples include playing board games (emotional regulation, planning, flexibility), freeze dance (flexibility & impulse control), jenga (self control, planning), Yoga (self monitoring, impulse control). I do also offer explicit skill instruction from time to time, such as identifying big feelings and how we can regulate those emotions.
For those who need to “just get organized”, the Assessment & Check Ins are the right place to start. I’ll build systems with you that make sense to you. No cookie cutter prioritizing or organization. I can create systems with items you have, or make suggestions for alternates that might work better (for example, time management is usually easier with a clock that’s digital so that it’s easier for kids to notice if they’re running behind. On the other hand, an analog clock with sections drawn on it for what they should be doing at each time is a great visual for getting out the door in the morning). Those check ins can be in person or via zoom.
Nope! Everyone can benefit!