How to Choose the Perfect Tomato
02/27/25 by Melissa Karsten
Such a simple concept, but there are many variables to consider when choosing the best tomatoes for the job. Are you cooking them? Frying or pickling them? Do you need slicers for a sandwich? What are your salad preferences? Do you have dietary considerations? What about canning? Let's look at some of these scenarios and factors that can affect your decisions.
Smell That Tomato Aroma - Cooking
Many of us have grabbed cans of tomatoes from the cupboard to add to pastas, chili, soup, and other yummy dishes, but what’s the difference in the kinds of canned tomatoes you can buy from the store?
Whole peeled tomatoes: least amount of processing with minimal additives, these are super versatile, since they can be cut or crushed into whatever texture you need for your recipe. Without access to homegrown, this is your best option for flavor and versatility.
Diced tomatoes: more processing and more additives, they usually need cooked longer to soften the firmer flesh.
Crushed tomatoes: even more processed, but fewer additives than diced, these have the fresher flavor of whole with less versatility.
Tomato sauce: cooked and strained tomatoes can be a quick fix for meals, just remember there are usually additives like salt, onion powder, and garlic powder. There are no salt added options, if you prefer to control your salt intake.
Tomato puree: basically sauce with less water depending on how juicy your recipe should be.
Tomato paste: a concentrated sauce, it’s cooked longer, so it has a stronger flavor, and can adapt to puree and sauce needs by adding it to a liquid(s).
So, now we have a guide for the off months, but when there are fresh tomatoes at your local market, take advantage of the wholesome flavor without extra additives. I won't go step by step on how to cook your own, but I did find some instructions on how to get the skins off. Keep in mind, you can do a bigger batch than you need and freeze them for later too.