Embedded Files
If you wish to delete your account or encounter any issues with the app, kindly use the following email: fybersapp@gmail.com
Hello! This guide will walk you through every important feature available in Fybers. This app assists you in monitoring the fundamental aspects of a fitness enthusiast's journey:
Workouts 🏋️♂️
Body measurements 📏
Workouts
To begin, access the workout page.
Next, tap the "Add workout" button, and then "Add to workout plan". This will lead you to a new, empty workout template.
Now, you have the option to include your exercises. For each exercise, you can input notes, rest duration, and sets. Within each set, you can monitor repetitions, weights, and notes.
Upon saving the workout, you can initiate it. Each set will feature a checkbox that you can mark upon completion, triggering the rest timer.
Exercises management
When engaging in a workout, each exercise offers an array of features and elements to monitor.
To begin, by selecting "Rest time" and proceeding to "Update this rest time," you have the ability to specify the duration of rest between two sets. Fybers employs not only a timer for rest tracking but also presents your energy levels.
Furthermore, you can include comments for the exercise (e.g., "Focus on refining your form for this exercise"). These comments will be displayed at the bottom of the sets.
Now, let's delve into sets.
Each set allows you to monitor repetitions, weights, and notes. These notes pertain to individual sets (e.g., "The last repetition had suboptimal form; aim for improvement next time").
Body measures
Navigate to the measurements section. Initially, you'll encounter three default measurements.
The "Add measurement" button permits you to designate a name for a new, custom measurement and indicate its type (weight/length).
To add a measurement, such as Body Weight, or to observe its progression, simply tap on it. A graph will illustrate historical measurements, providing options to append a new reading or eliminate an existing entry.
Congratulations! You've now explored the essential features of Fybers, your ultimate fitness companion. Whether you're tracking your workouts, managing your diet, or monitoring your body measurements, Fybers provides you with a comprehensive toolkit to achieve your fitness goals.
Remember, Fybers Plus unlocks even more possibilities, allowing you to customize your experience and tailor it to your unique fitness journey. Feel free to reach out to our support team at fybersapp@gmail.com if you encounter any issues or have any questions along the way.
Stay dedicated, stay motivated, and let Fybers guide you towards a healthier and more active lifestyle. Here's to your success and well-being!
Page updated
Google Sites
Report abuse