Flow Foundations Beginners Program - Registration Required

Funky Flow Fitness and Jiu Jitsu

ACCEPTING NEW MEMBERS AGES 7+

For over a decade, the owners of Funky Flow Fitness and Jiu Jitsu have been dedicated practitioners and leaders within the Jiu Jitsu community. We offer a supportive environment and a comprehensive range of services designed for Jiu Jitsu enthusiasts of all levels and affiliations. Our membership options include monthly programs for adults and children, spanning introductory to advanced/competitor levels. To optimize performance, we also provide group fitness and nutrition guidance. Individuals and groups can benefit from our specialized wrestling clinics, Jiu Jitsu workshops, and private lessons. Funky Flow is also a trusted partner for corporate team building, introductory self-defense courses, and programs focused on mental and physical awareness for teens and college students, helping everyone achieve their personal best.

TRY A FREE CLASS! All are beginner friendly.

167 N DARGAN STREET, FLORENCE, SC 29506

Amber and Lakyn

FUNKY FLOW MASTERMINDS

Funky Flow Jiu Jitsu (@funkyflowjiujitsu) • Instagram photos and videos

flow foundations - Join Our Beginner'S Program!

Ready to embark on a transformative journey? Our Flow Foundations beginner's program is the perfect starting point! This comprehensive 12-week program is designed specifically for new students, guiding you step-by-step into the exciting world of the gentle art of Jiu Jitsu.

Program Details

You'll join weekly classes every Wednesday at 6:30 PM, running from August 13th through October 29th, 2025. We believe in providing personalized attention, which is why registration is required and capacity is limited. This ensures an optimal learning environment for everyone.

What You'll Get

No uniform is required, so you can come as you are and focus on learning.
As a program participant, you'll receive full access to all our regular member classes throughout the 12 weeks, giving you even more opportunities to practice and grow.
Upon successful completion of the program, you'll not only receive a graduation certificate but also the exclusive option to join as a full member with a discounted uniform.

Don't miss this chance to build a strong foundation and become part of our vibrant community. Secure your spot today!

*This is a one-time fee for the entire program and will charge upon registration to secure your spot in the program. Spots are transferable*