"I am now motivated to continue going to the gym, aiming to keep my heart as fit as possible. Liam is a great encourager, and he will take on board any limitations you may have."

"I'm a 52-year-old who has struggled with his weight for years and suffers from arthritis in both knees.  I'm not overly comfortable in a gym environment but working with Liam has been an absolute joy.  Liam tailors our sessions to meet my needs and adjusts them accordingly if I am struggling with arthritis.  While there is never going to cure my arthritis, the exercises that we do build the muscles around the knee and provide the strength that allows me to get on with my life.  In addition to the physical exercises, Liam has also provided lots of help, information, and direction with my diet.  I have a full time job and Liam ensures that I am able to get to see him when I can, often accommodating changes two days before.  I have seen previous personal trainers and quickly given up.  I have now been seeing Liam well over a year and look forward to our sessions.  Liam is really personable and laid back and not in your face.  Everything is done to make you feel at ease.  I would 100% recommend Liam to anyone interested in changing their life sytle and getting fitter."

"Liam is very focused on your personal experience and preferences, from the overall plan to every exercise - asking if that was okay, checking in with you."