My before and afters

The photos below don't just represent a journey, but also the realisation and acknowledgement of progress. We are so caught up with comparing ourselves with other people that when we look in the mirror we forget to appreciate how we as individuals have evolved. I have been in that negative headspace before, but with the help of the people that I love and love me I am reminded how far I've come. In all of the pictures I am wearing the same shirt.