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The "Silly" Reason I First Started Keto...
Hi, I’m Louise, founder of the Keto Summit and author of the Essential Keto Cookbook.
I joke with my friends about the reason I got into Keto - it's because I just loved food too much. It sounds silly, but it's true.
No matter how hard I tried, I couldn't stop eating foods that I knew were bad for me.
About 7 years ago, my husband Jeremy and I both had a number of health issues - weight gain, fatigue, Candida, and more.
We knew that our diet was a big reason we were feeling bad. But we found it so hard to give up all the foods we loved.
Louise
And then one day, Jeremy told me about keto. He thought keto might finally help him lose weight and also help me heal some of my gut issues.
People who appreciate good keto recipes, and want to eat delicious food and lose weight.
All I ask is this...
If you like the recipes, please tell someone about the book. A friend, a coworker, or maybe your neighbor or sister.
That helps me, but it also helps them eat amazing food and feel great.
Your friends and family will even thank you for showing them delicious recipes! This way, we can expose more people to the incredible benefits of eating delicious keto food!
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