Consider Physiotherapy For Your Arthritis Treatment

Osteoarthritis is most often seen in the knees, hips, spine, and fingers. Physical therapy is advised for people with osteoarthritis because it improves patients by increasing physical function and alleviating pain.

Physiotherapists use numerous modalities to treat osteoarthritis, including the following:

• Exercises

• Electrotherapy

• Massages

• Providing walking assistance to patients

Physiotherapy as a treatment option for Knee Osteoarthritis entails the following:

• Hydrotherapy: This method of treating arthritis makes use of water. Physiotherapists guide patients through particular activities such as stretching, aerobics, and strengthening. Specialized workouts are conducted within water between 33 and 36 degrees Celsius.

• Manual therapy is another method used by physiotherapists to alleviate pain and stiffness.

• This approach has been demonstrated to be quite beneficial in the treatment of knee osteoarthritis.

• Other techniques, such as acupuncture (dry needling) and thermotherapy, have also shown significant advantages for pain relief.

Physiotherapy as a modality of treatment for hip osteoarthritis:

Because the hip joint carries the body's weight, discomfort in this joint impairs general movement. In such circumstances, PT seeks to increase patients' mobility. Physiotherapists use the following techniques:

• Hands-on treatment

• Exercises for stretching and strengthening

• Training in weight control

• Hip joint protection strategies: This strategy entails educating the patient about various joint protection techniques. Patients are advised to avoid lifting large weights and engage in activities that strain the joint. They get gait assistance and are instructed to wear suitable footwear. Physiotherapists educate kids on how to maintain proper posture.

This kind of therapy is mostly composed of the following techniques:

• Hot/cold applications—Hot/cold treatment treats rheumatoid arthritis in both acute and chronic forms. Cold packs are often used on patients with acute illnesses, whereas heat treatment is used on people with persistent rheumatoid arthritis. Typically, hot packs are administered 10-20 minutes once or twice daily. Cold packs, ice, nitrogen spray, and cryotherapy are all examples of application techniques for cold treatment.

• Electrical Stimulation-Transcutaneous electrical nerve stimulation (TENS) is the most often utilized kind of electrotherapy in treating rheumatoid arthritis. Patients reported feeling decreased pain after receiving TENS treatment once a week for about a month.

• Hydrotherapy- Patients with rheumatoid arthritis benefit from frequent hydrotherapy sessions. This approach is used to offer palliative care for acute and chronic diseases.

• Splinting of the afflicted joints, compression gloves, manual therapy, therapeutic exercises, and patient education are all standard rehabilitation procedures used to treat rheumatoid arthritis.