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Fox Track & Field
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About Fox T&F
Registration
Important Info.
Staff
Athlete
Record Board
Testimonials
Schedule
Meets
Training
USA T&F
Fox Track & Field
Home
About Fox T&F
Registration
Important Info.
Staff
Athlete
Record Board
Testimonials
Schedule
Meets
Training
USA T&F
More
Home
About Fox T&F
Registration
Important Info.
Staff
Athlete
Record Board
Testimonials
Schedule
Meets
Training
USA T&F
Training
Training Plan per Event Area
Short Sprints
Long Sprints
Distance Running
Hurdles
Horizontal Jumps - Long
Horizontal Jumps - Triple
Vertical Jumps - High Jump
Vertical Jumps - Pole Vault
Throws - Shot Put
Throws - Discus
Throws - Javelin
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