Physiotherapy & Pilates
We are a collaborative clinic combining the expertise of physiotherapy and the benefits of Pilates under one roof.
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About us
About us
Foundation Health provides Physiotherapy and Pilates services by Lily Liu (Lily the Physio) and Carolina Moya (Your Balance Project).
We share a common goal: to help you feel your best and live pain-free. Whether you’re recovering from an injury or looking to improve your flexibility and strength, we are here to support you on your journey to better health.
We invite you to explore our personalised treatments and classes in a peaceful, collaborative environment tailored to meet your individual needs.
Our Services
Lily the Physio
Lily the Physio
Lily will provide you with an individualised, hands-on and caring approach to manage your injury, no matter what musculoskeletal or sport-related injury you have!
Since graduating from La Trobe University in 2008, Lily has been practising as a physiotherapist and certified Pilates instructor in private practices around the eastern suburbs of Melbourne.
Your Balance Project
Your Balance Project
Carolina is a highly experienced instructor, she can provide a safe environment for regaining strength, mobility, and flexibility, whether you are managing an acute or chronic injury or wanting to enhance your sports performance.
She will help you to restore your confidence in your body, your abilities and capacities so you can have a positive experience of movement - free from pain and will educate you with the necessary skills to manage your chronic conditions at home.
Our Location
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