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THE FORTALEZA
HEALTH CENTER AND FITNESS STUDIO

Valle Gran Rey, La Gomera

A team of specialists in HEALTH and SPORT. Activities to IMPROVE and OPTIMIZE your WELL-BEING.

THE FORTALEZA HEALTH CENTER AND FITNESS STUDIO
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FITNESS

Asesoramiento deportivo, diagnóstico de rendimiento, plan y control de entrenamientos

COURSES

Aguagym, Spinning, Aerobic-latino, Fit&Fun, Pilates, Gimnasia, AECC-Clase, Baile, Footing, Aerobic-Step

PREVENTION-REHABILITATION

There are many possibilities to improve and optimize your well-beingl

MASSAGE

In our center of sports and health both your body and your mind are important

WELLNESS - COSMETIC

Stabilisation of the body and the mind, enhance the individual intensity of your healing and regeneration

SHIATSU

Get to know your potential shiatsu therapeut to improve your helath and to alleviate certain diseases

KIDS & YOUNG PEOPLE

Special activities for children to have fun in sports and movement

BEST-AGER

Plan de entrenamiento, asistencia a clases individuales de formación Básica, tenis de mesa y sauna

TIMETABLE

PLEASE, ASK AT THE CENTRE FOR MORE INFORMATION

More than a GYM in Valle Gran Rey

even a SPORTS AND HEALTH CENTER!

FACEBOOK

A TEAM OF SPECIALISTS IN HEALTH AND SPORT

The Fortaleza Health Center and Fitness Studio on La Gomera brings together prevention and rehabilitation with pleasure and comfort. In our facility we are a trainers and therapists working together under one roof with health as our goal.

In the center a comfortable friendly ambiance, lots of numerous wellness and sports programs, beauty lounge and sauna, guarantee a relaxed visit with a good feeling. We reach new levels with fresh course concepts and a lot of fun, this is what we offer you in our sports and health center “La Fortalezza”, the possibility to connect in a unique way with fitness prevention and rehabilitation.