THE FORTALEZA
HEALTH CENTER AND FITNESS STUDIO
Valle Gran Rey, La Gomera
Valle Gran Rey, La Gomera
Asesoramiento deportivo, diagnóstico de rendimiento, plan y control de entrenamientos
Aguagym, Spinning, Aerobic-latino, Fit&Fun, Pilates, Gimnasia, AECC-Clase, Baile, Footing, Aerobic-Step
There are many possibilities to improve and optimize your well-beingl
In our center of sports and health both your body and your mind are important
Stabilisation of the body and the mind, enhance the individual intensity of your healing and regeneration
Get to know your potential shiatsu therapeut to improve your helath and to alleviate certain diseases
Special activities for children to have fun in sports and movement
Plan de entrenamiento, asistencia a clases individuales de formación Básica, tenis de mesa y sauna
PLEASE, ASK AT THE CENTRE FOR MORE INFORMATION
The Fortaleza Health Center and Fitness Studio on La Gomera brings together prevention and rehabilitation with pleasure and comfort. In our facility we are a trainers and therapists working together under one roof with health as our goal.
In the center a comfortable friendly ambiance, lots of numerous wellness and sports programs, beauty lounge and sauna, guarantee a relaxed visit with a good feeling. We reach new levels with fresh course concepts and a lot of fun, this is what we offer you in our sports and health center “La Fortalezza”, the possibility to connect in a unique way with fitness prevention and rehabilitation.
A professional team - LA FORTALEZA:
KARL RICHARD HEISTERBACH
Entrenador personal
ANDREA KREMER
Entrenadora personal y monitora en actividades
KLAUDIA STIEBER
Masajista de Shiatsu
SIGRID LIENDL
Estética y Psicóloga
JULIA KRASSEK
Fisioterapeuta y monitora de actividades
Monday - Friday: 9 - 13h and 16 - 21h
Saturday: 11 - 14h
Sunday: 11 - 14h
Bank Holiday: 11 - 14h
Residencial El Llano
Borbalán
Valle Gran Rey - C.P. 38870
La Gomera - España
Email: info@fortalezafitness.com
Tel./Fax: (0034) 922 805 961