a 5-week Summer Athletic Foundations program starting July 8th and going through the first week of August on Wednesdays.

Amanda will be leading the gymnastics portion of the program, teaching foundational skills like balance, body control, tumbling basics, handstands, cartwheels, coordination, and movement patterns. I’ll be helping coach and assist throughout the sessions.

The goal is to help kids become stronger, more coordinated, more confident, and better athletes—regardless of whether they do gymnastics, wrestling, soccer, football, baseball, dance, or another sport.

We have two groups:

• Little Movers (Ages 3–7)

• Athletic Foundations (Ages 8–13)

We’re keeping it small so every athlete gets plenty of coaching and attention.

Weekly, one hour sessions to develop the baseball player with strong  fundamentals

Weekly, one hour sessions to develop the softball player with strong  fundamentals