Liz Carter

Biography

Liz is a dedicated fitness and lifestyle personal trainer with three years of coaching experience and a 24-year career in education. She brings the heart of a teacher, the discipline of an athlete, and the empathy of someone who truly understands how to support people through change. A Nevada native, Liz grew up in Carson City before attending UNR, and she’s always been rooted in movement. From softball and gymnastics to swimming, she learned early the value of teamwork, resilience, and staying active — lessons her parents believed were essential and that she now passes on to her clients. As an amateur bodybuilder and mom of two amazing adult children, Liz knows what it means to balance real life with real goals. Her purpose as a trainer is simple: meet clients exactly where they are and walk with them as they work toward becoming stronger, healthier, and more confident. 

•  Group Fitness 

•  Sports Nutrition 

•  personal Trainer