Forest Lake Boys Cross Country
GO RANGERS!
Head Coach: Andy Richardson | arichardson@flaschools.org; Coach: Paul Kendrick
2025 Captains: Mason Hays, Blake Tembreull, James McArdle, Alexander Tennis
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WELCOME
to the FLBCC Team Site!
Info. Updated: 10/22/2025
WELCOME! Announcements, meet details and results, practice schedule, photos, etc. will be posted on this site weekly, and sometimes daily during the cross country season. Please bookmark this site and use this site as your main source of the most current information. Anything underlined and in blue on this page is a clickable link.
Weekly updates are sent beginning mid to late August and going through November to the address used for registration and provided on the parent-athlete survey. If you are not receiving emails, please check your spam folder first, if nothing is found, email FLBCC.boosterclub@gmail.com with your name, email, and athlete's name. Past communications can be found under Quick Links.
SECTIONS BELOW INCLUDE: Announcements, Schedule & Resources, Quick Links, Photos, Fundraisers, Booster Club Updates, FLBCC Online Garage Sale Link, and What do I need for Cross Country?
ANNOUNCEMENTS
ANNOUNCEMENTS
Congratulations Class of 2026 Seniors! Blake, Mason, Jonas, & Henry
KEY DATES COMING UP FOR 2025
KEY DATES COMING UP FOR 2025
Booster Club - next meeting Oct. 27, 2025 5:15 PM
Banquet - Nov. 3, 2025: Banquet
SCHEDULE & RESOURCES
SCHEDULE & RESOURCES
Including resources related to meets such as directions, course maps, schedule, meet results, etc. are linked below.
Practice Schedule
Directions to William O'Brien From Southbound Hwy 61 (approx. 10.2 miles) or Manning trail (approx. 5.2 miles), take a left onto County 4/Ostrum Trail and follow it all the way to the side entrance parking lot on your left side. If you get to the tunnel, you went a little bit too far. **If you plan to leave your car in the lot you will need a State Park Pass.
2025 Meet Schedule & Resources
2025 Results posted for the following races:
QUICK LINKS
Sign up sheets for 2025 Season fundraiser activities, treat donations, spaghetti dinner host/co-host, etc.
Communications that have been sent to date for the 2025 Season
Parent-Athlete Information Form
Forest Lake Boys Cross Country Activities Page *Includes race date and locations; use the link under schedule and resources on the team site to view maps and additional details specific to races.
August 11, 2025 Kick-Off Meeting Slides
Find new and used cross country items on the FLBCC Garage Sale site
BOOSTER CLUB UPDATES
BOOSTER CLUB UPDATES
**JOIN US! Booster Club is a fun way to be further involved in the FLBCC Team, we would love to have you join us.**
Next Meeting: Oct. 27 at 5:15 PM / FLHS outside of the field house near the parking lot. If its bad weather, it will be in Rm 551.
All are welcome.
*Parents and guardians are strongly encouraged to join, we will be losing about half of the booster club after the 2025 season with 2026 graduates.
Contact us at: FLBCC.boosterclub@gmail.com
Booster Club Board: Tia Houseman (President), Nicole Hays (Vice President), Pat McArdle (Treasurer), Jill McCafferty (Secretary)
FUNDRAISERS
FUNDRAISERS
2025 Fundraisers
Chipotle: September 8 5-9 PM
Cub Bagging: September 14 10-6 PM
What do I need for Cross Country?
What do I need for Cross Country?
Running Shoes
Cross Country Running Spikes (flexible soles)
Running Shorts recommended
RESOURCES: It is highly encouraged to go to a running store, rush as The Running Room or Twin Cities Running Company and get a free assessment to be sure you have the proper shoes. Most running stores give discounts to students in cross country, and in many cases you can find last years colors at discounted prices.
Gently Used Running Gear: Buy or sell from the FLBCC online Garage Sale. Click on the FLBCC Online Garage Sale button.
GO RANGERS! RUN FAST! YOU GOT THIS! HAVE FUN!
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