Health

LET'S LEARN ABOUT AYOYO LEAF OR JUTE MALLOW

1. Ayoyo in our diet is good as it helps to slow down the aging process in the skin cells. Vitamins in Ayoyo act as antioxidants to keep the skin hydrated to reduce wrinkles.

2. Some antioxidants like vitamins A, C and E help the body to kick off cancerous development such as colon cancer, ovarian cancer, skin cancer, prostrate cancer and breast cancer.

3. Consumption of Ayoyo is good since phosphorus and calcium in its facilitate the development of strong bones and teeth which in effect fight osteoporosis.

4.When the Intake of Ayoyo is regular it makes it necessary for the body to combat general body pains.

5. The hygienic Intake of Ayoyo is good to boost the energy level and immune system.

6. Ayoyo controls cholestrol level in the body which in effect stabilizes the blood pressure at a healthy level due to the Omega-3 available.

7. Ayoyo has an Anti inflammatory property that helps the body to fight against dangerous diseases.

8. The antiinflammatory and antioxidants in Ayoyo boost the healing process of wounds.

9. Consumption of Ayoyo is good to increase the production of sebum (fatty lubricant matter secreted by sebaceous glands of the skin) substance to fight against build up of dirt, bacterial and oily skin which in effect combat acne.

10. Ayoyo consumption boosts estrogen production which helps the body to stabilize and combat pains and discomfort during menstruation.