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"Fu" means that the yin energy is forced by the yang energy to hide underground. At the same time, the yang energy in the human body also rises. At this time, the qi and blood are full, the meridians are unobstructed, and the acupuncture points are sensitive. It is the best time for the human body to support the yang, regulate the qi, and stimulate the healthy energy.According to the theory of traditional Chinese medicine, choosing warm and yang medicines to dispel the cold and yin in the body during the dog days can adjust the balance of yin and yang in the human body, achieve the purpose of treating winter diseases and preventing diseases in summer.Sanfu patching is based on this theory. During the special period of the dog days, special Chinese medicine is applied to specific acupoints to exert the warming effect of the medicine, thereby achieving the effects of warming the meridians and dispersing cold, dispersing dampness and dehumidification, activating blood circulation and removing blood stasis, promoting blood circulation, improving immunity, and enhancing the body's disease resistance.PART 02What diseases is Sanfu patch suitable for treating?Respiratory diseases: prone to colds, allergic rhinitis, chronic rhinitis, asthma, chronic bronchitis, chronic obstructive pulmonary disease, etc.Digestive system diseases: diarrhea, cold stomachache, chronic gastroenteritis, etc.Osteojoint diseases: cervical spondylosis, lumbar spondylosis, chronic lumbar muscle strain, frozen shoulder, arthritis of the limbs, ankylosing spondylitis, etc.Gynecological diseases: irregular menstruation, dysmenorrhea, chronic pelvic inflammatory disease, etc.Children's diseases (over 2 years old): indigestion, anorexia, physical weakness prone to colds, asthma, bronchitis, enuresis, growth retardation, etc.Sub-health conditioning (pre-disease treatment): various types of physical weakness, fatigue, decreased immunity, and insomnia.Conditioning after COVID-19.PART 03Time of Dog Day TreatmentTreatment course: 5 patches on Dog Day every year is a course of treatment. According to personal circumstances, 3 years is appropriate.PART 042024 Haizhu District Traditional Chinese Medicine Sanfu Patch Activity PointsClick to view the larger imageWarm reminder: Try to wear loose clothes when going to apply for patching. Women should avoid wearing dresses, jumpsuits and tights. Men are recommended to wear casual attire.During the patching period, please pay attention to the patching time adjustment notice posted by each medical institution.PART 05Precautions for Sanfu patch1. Applicants: children over 2 years old and adults.2. Sanfu patching has certain time requirements. The first day of each volt is the day to open acupuncture points, and the application effect is best at this time.3. Try to wear loose clothes when applying the medicine. Women should avoid wearing dresses.If you are sweating, you should sit quietly and rest until the sweat dries before applying it.4. After applying the medicine, some people may experience local numbness, warmth, heat, itching, acupuncture, pain and other sensations. This is a normal reaction of drug absorption and should be tolerated to the extent that you can tolerate it. If you feel obvious discomfort at the place where the medicine is applied, you can remove it by yourself.5. If large and severe skin erythema, blisters, and itching occur after application, the patch should be removed immediately and symptomatic treatment should be carried out.If you have symptoms of systemic skin allergy, you should go to the hospital in time.6. On the day of applying the medicine, you should avoid direct blowing by a fan or staying in an air-conditioned room with too low temperature for a long time; avoid swimming; take a shower at least 2 hours after applying the medicine.7. During the Sanfu patching period, attention should be paid to dietary control. It is advisable to eat light and avoid eating raw and cold foods to prevent damage to the righteousness and affect the efficacy; it is not suitable to eat "fat foods" such as chicken, duck, roast goose, beef, shrimp, crab, seafood, peanuts, leeks, taro, etc.Unsuitable groups1. Pregnant women and children under 2 years old.2. People with damaged skin at the application site should not apply it; people who are allergic to tape should not use it.3. It is not suitable to apply it during the disease attack period, such as when you have fever, cough and asthma, etc.4. People with menorrhagia should consult a traditional Chinese medicine practitioner.Know more D: Little knowledge about summer health careTraditional Chinese medicine believes thatsummer health care should focus on "nourishing the Yang"At the same time, pay attention to "nourishing the heart"In terms of dietYou should eat more foods that nourish the heart and calm the nerves, strengthen the spleen and remove dampnessAt the same time, it can be combined with some health care techniquesIt is helpful for healthScroll up and down to see more[Medicinal diet] Winter melon and old duck soupIngredients: winter melon, 10 grams of poria, 15 grams of lotus seeds, 10 grams of lily, 3-4 slices of ginger, 20 grams of coix kernels, and one teal.Method: 1. Wash the ingredients and set aside. Cut the teal into pieces, blanch and remove.2. Put all the ingredients into the stew pot, simmer for two hours, remove from the pot and season with salt.Efficacy:Winter melon clears away heat and detoxifies, poria cocos strengthens the spleen and diuresis, lotus seeds nourish the heart and calm the mind, and coix seed strengthens the spleen and relieves diarrhea. In summer, stewed with teal, it can relieve heat and thirst, calm the mind and calm the mind, replenish qi and yin, remove dampness and strengthen the spleen. [Health care] Massage acupointsNeiguan pointLocation: On the palm side of the forearm, on the line connecting Quze and Daling, 2 inches above the wrist crease, between the palmaris longus tendon and the flexor carpi radialis tendon.Efficacy: calms the mind and calms the mind, calms convulsions and relieves convulsions, harmonizes the stomach and reduces nihilism.Shenmen Point Location: On the wrist, at the ulnar end of the transverse crease on the palmar side of the wrist, in the radial depression of the flexor carpi ulnaris tendon.Effects: clearing the heart and releasing heat, calming the mind and resuscitating the mind, cooling blood and stopping bleeding.Jiquan point Location: abduct the upper arm, at the apex of the axilla, where the axillary artery pulses.Efficacy: Broaden the chest, regulate qi, unblock the meridians and activate collaterals.Pluck the Jiquan point with the index and middle fingers together. The soreness and swelling can be radiated to the hand. Plucking the Jiquan point can relieve heartache and palpitations.Zusanli Location: On the front and outside of the calf, 3 inches below the calf point and 1 finger (middle finger) away from the front edge of the tibia.Efficacy: Tonify the middle and replenish qi, strengthen the spleen and stomach, regulate qi and reduce adverse effects, stimulate menstruation and activate blood circulation.Editor | KaraEditor | Wu Meimei, Yang Yixilou, Muyu