Flow Jiu-Jitsu (BJJ) Academy Penang is a place where you can learn new skills, meet new friends and feel accomplished, every single day. Check out our courses or classes, read about our coaches and get in touch to find out more about Brazilian jiu-jitsu (BJJ) with us.

Mission & Values

Flow Jiu-Jitsu (BJJ) Penang was created out of a strong passion, a shared vision and a ceaseless commitment to making learning easy and accessible. Since opening in 2018, we commit to our students, not just to help countless students acquire a foundation in Jiu-Jitsu (BJJ) but to develop new techniques and confidently move forward in their fun learning journey.

Our BJJ Academy in Penang

Flow, as a modern Jiu-Jitsu (BJJ) Academy in Penang, provides both children and adult classes. Our kids classes are from (age 4-6 ), (age 7-12 ) & (age 12- 16). We provide after-school programs at various international schools in Penang and in-house courses to support students from all backgrounds and levels. Contact us at flowbjjpg@gmail.com for further information and with any questions.

Where to find us


Flow Jiu-Jitsu Academy, Penang

27, Lebuh Lembah Permai 1,

11200 Tanjung Bungah,

Penang, Malaysia

Still unsure? Let us contact you instead!

Find out more information about our classes here


Upcoming Seminars

beginning 19th March