Whether it's a tiny vial of lemongrass essential oil you won in a beauty hamper or a bottle of lavender essential oil you purchased from the store to test this trendy skincare hero, chances are it's still sealed on your cosmetics shelf. If the reason is that you aren't sure how to use it, then, you're not alone.
Essential oils are highly concentrated plant extracts that should not be used undiluted because they might cause irritation, especially if you have sensitive skin. That's probably why incorporating it into your skincare routine can be intimidating. But don't worry, we're here to assist you. Here are five ways to add essential oils to your nighttime skincare routine.
Essential oils have long been used to help people sleep, and a few drops can help you sleep like a baby. Lavender essential oil, in particular, promotes sleep and is used to treat insomnia. Using your palm, rub a few drops of the oil on your pillowcase or bed sheet. It will encourage sleep and result in a considerable increase in sleep quality.
The addition of essential oils to any carrier oil can help to reduce the high concentration and make it suitable for direct application. There are numerous advantages of applying a blend of any face oil and essential oil directly to your face. For example, when blended with jojoba and coconut oil, essential oils like rosehip and lemon can help aging skin. Use rose essential oil with coconut oil to lighten acne scars.
Essential oils are an efficient and gentle acne treatment because of their anti-inflammatory and antibacterial qualities. Pure lavender essential oil, for example, inhibits the germs that cause basic acne problems and aids in the regulation of excessive sebum output through hormonal manipulation. Lavender oil can also assist with acne scars. To use, mix a few drops with your toner and apply them to your skin. If you have dry skin, you can also combine it with a carrier oil such as coconut or almond oil.
Essential oils can be used to heal and relax cracked or dry skin. It encourages the regeneration of skin cells, leaving the skin feeling smooth and silky. To combat dry, dull, or inflamed winter skin, mix a few drops into your moisturizer, face cream, or body lotion. As a result, you'll see an essential oil in eczema treatments, one of the most prevalent dryness-related conditions.
Essential oils, because of their de-stressing and relaxing characteristics and their high antioxidant content, can help decrease wrinkles, fine lines, and dullness that come with aging. Antioxidants in the essential oil are good for the skin. It aids in the fight against free radicals and reduces general stress. In addition, it minimizes the appearance of aging. To observe the results, add a few drops of the oil to your daily skincare routine. You can also add a few drops to your bathwater.
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