Your fun health and wellness coaches
Your fun health and wellness coaches
Teaching everyone about health, fitness and wellness through videos, blogs and social posts.
There's a shoulder exercise called the 'Arnie Press'. Named after well...see if you can guess.
In this video I do an Arnie press for each and every Arnold Schwarzenegger film. Enjoy!
Here at fitAF83 we are trying to weed out all the BS within the health and wellness industries, even if we have to do it one myth at a time.
In this video I unveil some dark truths of some of the most popular Men's Fitness Myths.