1. Listen when someone is speaking.
2. Raise your hand to speak.
3. Follow directions quickly.
4. Be a caring friend.
5. Always do your best.
This is a safe, comfortable spot where children can go to calm down or reset when they are feeling big emotions. They may be asked to go there by an adult or they can ask to go there themselves. When they get there, they flip the 5 minute sand timer and choose a calm down tool to use until the timer runs out. At that time, they clean up and return to the group. Some examples of the calm down tools there include bubble timers and a glitter bottle to watch, breathing technique visuals, fidgets, puzzles, and mini coloring pages. When we get to the self-management unit, we will learn about yoga poses and there will be cards there to remind students of the poses they can do while there.
Mind + Heart K-2 by Proud to Be Primary
What units are included in the mind+heart SEL curriculum?
Emotions
Unit 1: Identifying and labeling; What causes emotions; Expressing emotions; Labelling experiences.
Self-Management
Unit 2: self-regulation & ways to calm down; self-control, and self-esteem.
Growth Mindset
Unit 3: fixed vs. growth mindset; the elastic brain; effort & perseverance; failure, mistakes & challenges.
Relationships
Unit 4: communication - listening & speaking; friendship; teamwork & cooperation; sharing & taking turns.
Social Awareness
Unit 5: how feelings & behaviors affect others; developing & displaying empathy; building a community of compassion.
Kindness
Unit 6: what is kindness - ways to show; what to say; caring for others; kindness challenge; generosity; Bucket Filling.
Respect
Unit 7: what is respect? Ways to show respect, honesty, gratitude, & acceptance.
Responsibility
Unit 8: responsibility; peaceful problem solving; goal setting; anti-bullying.