Health & Wellbeing

Falkirk High School

Below are the 5 factors of Health

Click the pictures below to find support and useful tips to enhance your wellbeing

Sleep

Eating

Exercise

Thinking (Mental Health)

Relationships

What can you do if you need support with your Health and Wellbeing?





  • Speak to a parent, friend or Head of House or one of our school counsellors



  • Take a look around our website and Instagram for tips and advice

For Immediate support

If you feel as though you need someone to talk to or additional support immediately then use the information below. You can also click the images to take you to their websites.

Call: 0800 83 85 87

Call: 116 123

Text: 07725 90 90 90


Text 'shout' to 85258

Check out our Instagram and Twitter

If you would like us to cover a topic then give us a follow and message your requests to the page.

FHS_HWB

@FHSHWB