physical and mental,It involves massaging the head, neck, and shoulders, and is typically performed in a seated position 

            €20.00 - 30 MIN

also known as foot massage or foot reflexology, is an ancient Ayurvedic practice that involves massaging the feet using specific techniques and pressure points 

            €20.00 - 30 MIN

Targets chronic muscle tension and knots, providing relief from pain and discomfort caused by conditions like muscle strains 

            €40.00 - 60 MIN

Ayurvedic Relaxing Massage offers a wide range of benefits that contribute to overall well-being, both physically and mentally 

            €55.00 - 90 MIN

This relaxing and refreshing full body massage is a masterpiece of Kerala Ayurveda. It is done with medicated herbal oils by two therapists in a synchronized manner 

            €55.00 - 90 MIN

Focuses on stimulating the lymphatic system, which plays an important role in maintaining a healthy immune system and removing waste and toxins from the body. 

            €55.00 - 90 MIN

Our holistic stress management approach will help you create balance and peace within your own mind, body and spirit. This is a great way to restore balance in your life 

            €70.00 - 120 MIN

reduced trait anxiety and depression, and temporarily reduced blood pressure, heart rate, and state of anxiety.

Additional testing has shown an immediate increase and expedited recovery periods for muscle performance. 

            €55.00 - 90 MIN

1. Relieves you from anxiety and stress

2. Controls your emotional stress and tension

3. Aids in the release of endorphins (hormones which make you feel happy)

4. Hair growth stimulation

5. Resolves sleep deprivation and promotes sound sleep 

            €55.00 - 60 MIN

The gentle strokes and warm oil used in Ayurvedic massage promote relaxation and help reduce stress and anxiety 

            €40.00 - 60 MIN

also known as “Abhyanga,” is an ancient therapeutic practice from India that involves massaging the body with warm herbal oils 

            €55.00 - 90 MIN

Targets chronic muscle tension and knots, providing relief from pain and discomfort caused by conditions like muscle strains 

            €40.00 - 60 MIN

Shirodhara is said to have relaxing, soothing, and calming effects on the body and mind. Research also suggests that shirodhara may help: improve sleep quality. manage insomnia 

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• Prevents.psychosomatic diseases.

• Promotes intellect.

• Balances the brain and skull.

• Alleviates pain as marma points are stimulated.

• Promotes sleep, calms the mind, and reduces anxiety and depression.

• Nourishes the roots of hair resulting in healthier texture.

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• Helps in preventing the degeneration of joint tissues and wasting of muscles.

• Provides lightness in the joints, soft tissues, and muscles by inducing sweat.

• Corrects morbidity associated with Vata and Pitta doshas.

• Enhances flexibility and movement of joints.

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Lymphatic drainage massage, also known as manual lymphatic drainage, relieves swelling that happens when medical treatment or illness blocks your lymphatic system. Lymphatic drainage massage involves gently manipulating specific areas of your body to help lymph move to an area with working lymph vessels 

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Nourishes the entire body—decreases the effects of aging.

Imparts muscle tone and vigor to the dhatus (tissues) of the body.

Imparts a firmness to the limbs.

Lubricates the joints.Increases circulation.Stimulates the internal organs of the body.

Assists in elimination of impurities from the body.

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The Ayurvedic Wellness Centre Couples Massage is a treatment enjoyed solo but at the same time as your partner. This 'mirroring' of experience helps realign the body while strengthening your bond. To Read more...