Warm Up!
1. Slowly jog around the park to warm up your legs.
2. Pick 5-10 stretches to complete.
3. Sprint for 10m, 3 times!
Workout!
1. Race your partner up a hill.
-The first person to the top completes 5 pushups.
-The last person to the top completes 10 pushups.
2. Try again! This time, try giving the person who was last can have a head start!