Pretend you are your favourite superhero with this fun workout! Check out the link for a quick 5 minute workout, or complete an FBR workout like your favourite superhero would!
*Bonus: Try the superman ab exercise in your cool down: Hold 5-10 seconds, repeat.
*Disclaimer: The video is an external resource. We do not own, nor did we create the video in the link provided.*
Link: https://www.youtube.com/watch?v=cvMbkw2572k&ab_channel=SummitAreaYMCA