Strength Circuit: Level 2

6 minutes (go through the circuit as many times as you can!)

Rest for 3 minutes

Repeat (Three times total)

Circuit:

1. Squats Jumps (10)

2. Tricep Dips (10)

3. Lateral (side) Lunge (10 each side)

4. Plank with alternating leg raise (10 each side)

5. Burpees (10)