3
Plank
Plank
How long can you hold a plank for?
Set a timer, then try your best! Once you can't go any longer, record your time. Try again another day to see if you can improve! Make sure to keep good form!
How long can you hold a plank for?
Set a timer, then try your best! Once you can't go any longer, record your time. Try again another day to see if you can improve! Make sure to keep good form!