As a professional Personal Trainer, my passion is to guide people towards a healthier lifestyle. Everybody is unique, with their own strengths and limitations. My method is to build a custom plan based on your health, schedule and more importantly, fitness goals. I aim to transform your body and influence you to make more mindful decisions when it comes to your health.Â
EDUCATION
National Diploma Sport Administration and Marketing -NMMU
Personal Training Certificate - ETA
Exercise Is Medicine Fitness Professional -SASMA
ASA Level 1 - Middle Distance Coach
Group Training Instructor - Spinning / Boxing /Aqua / V Matt
CPR/AED Certified
CONTACT :
Cell number: 071 8863134
Email: johan.vdwalt.pt@gmail.com
I apply behavioral, motivational and exercise strategies to healthy individuals to maintain a healthy lifestyle. I dedicate myself to each session, so I can tailor the needs of my clients as well as educate them to achieve optimal results. My vast experience in the fitness industry allows me to take a holistic approach not only motivating clients and producing results but making the process enjoyable.
EDUCATION
National Certificate In Fitness - ETA
National N3 Certificate Educare - Cape College
IRCA Certificate - Health and Safety Representative
IRCA Certificate - Incident Investigation
CPR/AED Certified
CONTACT :
Cell number: 073 434 7830
Email: vdwaltilse@gmail.com