FastFlow does not require an account and does not collect personally identifiable information, such as:
Name
Email address
Phone number
Location
Contacts
The following data is created by you and stored only on your device:
Fasting sessions (start time, end time, duration, status)
Selected fasting plan and schedule
Daily logs (mood, energy, hunger, weight, notes)
Streaks and statistics
App preferences (units, reminders, goals)
This data never leaves your device unless you explicitly delete the app.
FastFlow uses notifications to provide:
Start fasting reminders
End fasting reminders
Optional hydration reminders
Requested only to deliver reminders you enable
Managed entirely by your device’s system settings
FastFlow does not track notification interactions or store notification data externally.
FastFlow offers optional premium features via in-app subscriptions.
Payments are processed securely by Apple App Store or Google Play Store
FastFlow does not receive or store payment details
Subscription status is handled via RevenueCat
RevenueCat may process anonymous purchase metadata (e.g., product ID, subscription status)
No personal identity is attached to this data
All fasting and log data is stored locally on your device
FastFlow does not use cloud storage
Data is removed when you uninstall the app
You can reset all stored data at any time from Settings
We take reasonable technical measures to protect data stored within the app.
FastFlow uses limited third-party services only for core functionality:
RevenueCat
Subscription management
Notifee
Local notifications
These services do not receive personal data such as your fasting logs or habits.
FastFlow is a lifestyle and tracking tool, not a medical application.
The app does not provide medical advice
Data and insights are informational only
Always consult a qualified healthcare professional before making health-related decisions
FastFlow is not intended for children under 13.
We do not knowingly collect data from children. If you believe a child has used the app, please contact us.
You are always in control of your data:
View, edit, or delete your logs at any time
Disable notifications in system settings
Reset all data from within the app
Cancel subscriptions through the App Store or Play Store
We may update this Privacy Policy from time to time.
When changes occur:
The updated version will be posted in the app or website
The “Last updated” date will be revised
Continued use of FastFlow after changes indicates acceptance.
If you have questions about this Privacy Policy or FastFlow’s privacy practices, contact us at:
Email: intausis@gmail.com
App Name: FastFlow