The health of the fascia can be compromised through various factors such as injury, poor posture, repetitive stress, inflammation, dehydration, lack of movement, and even emotional stress. These factors can lead to restrictions, adhesions, and tightness in the fascia, affecting its ability to support and move the body properly.

Individuals who may benefit from fascia release massage include those experiencing chronic pain, limited range of motion, muscle tightness, postural imbalances, or those seeking improved flexibility and mobility. Athletes, individuals with a sedentary lifestyle, and those recovering from injuries may also benefit from fascia release massage techniques.