Since 2018, my purpose has been to work on guiding bodies back to reconnecting with the mind-body. In a safe environment, each session encourages the person to connect with what they feel throughout their body, to breathe and recognize their limit, and not just brace themselves to push through the pain.

Fascia release massage is a technique that releases tension in the fascia, the connective tissue surrounding muscles, bones, and joints. This type of massage focuses on stretching and manipulating the fascia to improve the body's range of motion, reduce pain, and enhance overall physical function. This treatment addresses chronic pain, injury rehabilitation, and improving posture by promoting fluid back into strained tissue and restoring overall balance.

This particular Fascia release treatment is based on trauma release (physical and emotional). I then aim to be kind and not inflict further intense pain on your body. Yes, there may be painful parts, but you have complete control to let me know what is unbearable, and I will then change my approach.