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Welcome
Welcome
Exercise with Emma Aldridge provides a hub of fitness classes for the Females in and around the Bexley Borough. Emma has a wealth of knowledge in Pre & Post natal fitness having a successful business Sweaty Mama Bexley for over 6 years . Emma also teaches the official Clubbercise class, where ladies can Glow Glow Glow and exercise to Clubland Anthems in a darkened room. Exercise with glow sticks, & dance like no one is watching, we have so much fun! Burn a wopping 700cals in an hours session. Bootcamp is your friendly girl squad where we play games, circuits, tabbata and lift weights. Boxercise has recently been added to the timetable. A Fitness class that combines boxing movements with exercise. A fun, safe & challenging workout hitting focus pads.
Exercise with Emma Aldridge classes are of female empowerment. We encourage, motivate & inspire each female to do the best they can... Read More
Sweaty Mama is the fun, effective, interactive workout with your little one. A Specialist in Pre & Post Natal fitness, you are in safe hands... Read More
Clubbercise is a full body workout with a BANGING soundtrack that's fun, gets great results and suits all fitness levels... Read More
Boxercise is a fitness class that combines boxing movements with exercise. It's a fun, safe and challenging workout that's suitable for all fitness levels... Read More
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