Exceptional Keto Sleep apnea is a syndrome characterized by the occurrence of unusually frequent episodes of interruptions (apneas) or reductions (hypopneas) of breathing during sleep. These pauses in breathing last 10 to 30 seconds or more, and can be repeated a hundred times a night. They are due to repeated complete or partial obstructions of the airways in the back of the throat occurring during sleep.
This reduction or interruption of ventilation during sleep leads to a lack of oxygen. The brain reacts, thus waking the sleeper to resume breathing. These Exceptional Keto short-lived arousals cause jerky, poor quality sleep accompanied by snoring.
The importance of sleep apnea is measured by the number of apneas / hypopneas per hour of sleep. Between 5 and 15, sleep apnea is considered mild; Between 16 and 30, it is moderate; If the number of apneas is greater than 30, the Exceptional Keto syndrome is considered severe.
Snoring, pauses in breathing, fragmentation of sleep with arousals or micro-arousals, sweating, even restlessness should alert. However, snoring Exceptional Keto is not always a sign of sleep apnea. About 40% of snorers have sleep apnea. On the other hand, 90% of people who have this symptom snore.
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