Coaching and therapy both focus on addressing mental and emotional wellbeing and functioning.
Coaching vs Therapy
forward/future focused vs looking back at the past
solution focused vs problem focused
coach as a partner vs therapist as an expert
addresses symptoms vs clinical diagnoses
strategies & approaches vs formal treatment plan
out of pocket cost vs insurance eligible
certification vs masters degree & state license required
ARE YOU...
feeling stuck
seeking accountability
feeling out of balance
navigating midlife
shutting down your feelings
READY FOR...
releasing the answers within
making changes
focusing on your strengths
turning talk into action
embracing life transitions
releasing emotions
CONSIDERING...
big changes and decisions
life transitions
letting go of burdens
resolving lingering issues
career change
pursing goals
FRUSTRATED BY...
lack of motivation
no results from therapy
being in a rut
dwelling on the past
unmet goals
As a medical social worker with 25+ years of experience, I have used coaching strategies and approaches as part of my practice. Social workers integrate coaching strategies and techniques in practice to empower clients and facilitate positive change. The core competencies and models of coaching genuinely align with my style of social work. By combining social work, coaching, and equines, Every Journey presents a truly UNIQUE coaching and counseling experience!!!
What brings you to coaching NOW?
What is the emotion behind this thought?
Where do you feel this in your body?
Where do you go from here?
What do you want to do with this information?
What is standing in your way?
Equines naturally integrate with coaching because horses....
live in the moment
are very sensitive to human emotions
will mirror our energy
teach self-awareness and regulation of emotion
demonstrate awareness and reaction to their surroundings
use all of the senses for self-preservation
provide immediate feedback
promote alignment of thought, behaviors and actions
AND they are just AMAZING to be around!!!!
Contact via email: jodylcsw@everyjourney.org
Phone or Text: 717-778-3948
We are located in the rolling hills of South Central PA in Adams County
15 minutes from Gettysburg and Chambersburg
There is something about the outside of a horse that is good for the inside of a (hu)man.
Winston Churchill