Chalene Johnson's PiYo Base Kit - DVD Workout with Exercise Videos + Fitness Tools and Nutrition Guide
FormatDVD
BrandBeachbody
BindingDVD
About this itemPiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yogaPiyo cranks up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined10 easy-to-follow workouts on 3 DVDs, Quick Start Guide, Workout CalendarBONUS: Get Lean Eating Plan & Tape Measure
Product Description
Who says you have to jump, grunt, strain and punish your body to get amazing results from your workout? Not with PiYo. PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low impact workout that leaves your body looking long, lean and incredibly defined.