THE ULTIMATE GUIDE TO EVEREST BASE CAMP TREK

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Everest Base Camp Trek

Everest base camp trek is the highest peak in the world, and reaching the base camp is no easy task. It's a journey through some of the most breathtaking mountain scenery, as well as a number of charming villages along the way. The trek to Everest Base Camp can take anywhere from 9 to 15 days, depending on your route and itinerary, as well as how well you acclimatise.

In this article, I will not only cover the logistics of the Everest Base Camp (EBC) trek, but I will also share my experience on each day of the trek. A short journal entry with a vlog of my daily experiences will give you an idea of what to expect and allow you to see how the journey went for me. After sharing my experience, I will include everything you need to know in this comprehensive guide to trekking to Everest Base Camp.

Route to Everest Base Camp:

The 12-day itinerary is generally the standard route followed for trekking to Everest Base Camp. This route ensures you gain height gradually to reduce the chances altitude sickness.

Day 01: Fly to Lukla (2800m) and Trek to Phakding (2660m) - 6 kms, 3 hours.

Day 02: Trek to Namche Bazaar (3440m) - 13 kms, 7 hours.

Day 03: Rest and acclimatization day at Namche Bazaar.

Day 04: Trek to Tengboche (3870m) - 11 kms, 6 hours

Day 05: Trek to Pheriche (4200m) or Dingboche (4410m) - 9kms, 5 hours.

Day 06: Rest and acclimatization day at Pheriche / Dingboche.

Day 07: Trek to Lobuche (4910m), 7 kms, 5 hours.

Day 08: Trek to Gorakshep (5160m) - 4.3 kms, 3 hours

Trek to EBC (5364m) - 3.7 kms, 2 hours and back to Gorakhshep 1 hours

Day 09: Steep ascend to Kalapatthar (5555m) - 2.4 kms, 2 hours and back to Gorakhshep 1 hour,

Trek to Pheriche / Dingboche - 11.3 kms, 5 hours.

Day 10: Trek to Namche Bazar (3440m) - 20 kms, 7 hours.

Day 11: Trek to Lukla (2800m) - 19 kms, 8 hours

Day 12: Fly from Lukla to Kathmandu

However, if you are already acclimatised (having completed another high altitude trek shortly before attempting EBC), you can skip the acclimatisation days and walk for longer hours in the first few days. You can also complete the trek in 5-6 days, depending on your fitness level, but proceed with caution.

See Alse check :- Brahmatal Trek

Everest Base Camp Trek Difficulty Level

Everest base camp trek distance Difficult. This trek's highest point is 5360m for EBC and 5555m for Kala Patthar. These are not to be taken lightly. The EBC route is long, and the hike to Kala Patthar is quite steep.

I would not recommend the EBC trek to first-timers. Before attempting Everest Base Camp, one should ideally have completed 4500m to 5000m high-altitude treks.

Physical fitness is required for the trek to Everest Base Camp.

Even experienced trekkers may find the Mount everest base camp trek exhausting, as they must walk long distances every day. Each day will consist of continuous ascents and descents before arriving at your destination for the day.

For 1-2 months before the trek, it is recommended to follow a regular workout routine that includes heavy cardio and strength training.

When is the best time to trek to Everest Base Camp?

The peak trekking seasons for EBC are April-May and October-November, when the skies are generally clear and the views are spectacular.

If you want to avoid crowds, go trekking in late March, early June, or early December. The weather may not be ideal at the time, but it may be your best bet if you want to enjoy some "ME" time in the mountains.

Everest Base Camp Trek Accommodation

There are countless tea houses on the EBC route. Tea houses can also be found in intermediate locations. You can conveniently walk until your body allows you to, and when you want to stop, there should be a tea house nearby.

The tea houses offer single and double rooms with shared toilets and showers for NPR 250-500. These low rates come with the requirement that you purchase your meals from their restaurant. If you do not, they may charge you more

The tea houses charge for hot showers, drinking water, wi-fi, and charging, and they are very strict about it.

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