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A Healthier you is right around the corner!!!
Welcome!
Welcome!
Finding your nutrition solution!
Finding your nutrition solution!
In a world bombarded by quick fixes and fad diets, it's no wonder we're all confused about nutrition. But it is not a one size fits all solution. Let's find what works for your body, your habits, and your time to get you on track to a happier, healthier version of yourself.
Fitness Instructor
Fitness Instructor
NASM Certified Personal Trainer
NASM Certified Nutrition Coach
AFAA Group fit Certified instructor
Licensed Zumba® and Strong Nation™ instructor
Trained in various formats:
HIIT
Muscle
Circuit
Mat Pilates
Roll and Release
Tabata
Yoga
Barre
As a fitness professional, I love helping people discover the benefits of physical exercise, healthy living, and overall wellness. Whether it is cardio, weight resistance or a combo, the joy is in the journey. Join me for a class or 2 to see the benefits of adding fitness to your life! See my schedule page for times and locations. Visit my Zumba® instructor page: https://www.zumba.com/p/Evenstar-Blair/1057877
Classes not for you? Prefer one-on-one training? I've got you covered. Local personal training in my home gym OR virtual personal training at your home. Let's connect and get you started on your wellness journey!
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