Can you hold on to or recapture your youth? Is there any magic formula that promises maximum vitality? Well, unlike in Hollywood movies, there is no portion for immortality; you can't stay young forever. But, you can always slow down or reverse the aging process. Thinking how? All you need is the right skincare products like EvenSkyn Lumo: the best anti-aging skin tightening device to make your golden years healthier and more enjoyable.
Since time immemorial, human beings have marked the passage of time. The ticking of the clock reminds us to seize the moment while we can. Humans have a very short life span, so why not make the most of it. With the rapid development in science, various techniques have been introduced to slow down the aging process. But, the question is can we stop the aging process, or is the march of time inevitable? We will answer all your questions in this blog. So, let’s start!
Dig a Little Deeper and Look at the Genetic Aging Theory
Numerous genetic and environmental factors are responsible for causing aging. But, these factors vary from person to person. According to the genetic aging theory, like hair color and height, our genes affect our lifespan. Although evidence supporting the genetic aging process is strong, the fact remains that numerous environmental factors like pollution, your diet impacts healthy aging.
7 Ways to Reverse the Aging Process Shared by Experts
Don’t Believe in One-Product Fit All Claim
Don't believe in the commercials that state: our product will do everything for you, from removing wrinkles to dark circles. Well, according to experts, it's not practical for one product to do it all as every product contains different ingredients and performs different functions.
Pro Tip: Avoid using over-the-counter anti-aging product as they are not rigorously tested like the medical ones.
Choose the Right Anti-Aging Treatment
In addition to anti-aging creams, there are numerous treatments available that can reverse the signs of aging. Some involve the use of surgical appliances, and some are non-invasive. Some of the treatments you can opt for include:
Derma Fillers: Fillers are substances that your doctor will inject into the skin to fill out wrinkles and lines. Fillers are suitable for lips, faces, and hands.
Chemical Peels: In this treatment method, acid helps to peel away the outermost layer of the skin. It is effective for removing age spots, wrinkles and gives you a brighter skin tone.
Dermabrasion: In this method, a special rotating brush is used to eliminate the outer layer of the skin.
Skin-Tightening Devices: If you are not the one who would go under the knife, opt for non-invasive anti-aging treatments like radiofrequency skin tightening devices. The anti-aging device uses radiofrequency technology to boost collagen production, increase skin elasticity, and reduce skin wrinkles and sagging. The device gives you desired results in the convenience of your home without giving rise to any pain.
Watch Out for the Environmental Factors
Are you living in a highly populated area? Or, your skin is at the constant exposure of dust? Get ready to experience blackheads, dark circles, and premature aging. Air pollution and toxic fumes can cause age spots, wrinkles, and other skin conditions that makes your skin look dull. Not only the environmental factors, but smoking also causes premature wrinkles around the mouth.
Your Eating Habits Speak for Your Skin Health
We have been told time and again to eat nutrition-rich food, but how often do we listen to our mother? A well-balanced diet is important for your physical health and weight management. But did you know it can affect your skin aging as well? So, what's the best diet to preserve your health?
· Lean sources of high protein
· Fish with low mercury and high omega
· Low carbohydrate veggies
· Anti-oxidant supplements
Drink in Moderation
If you are addicted to alcohol, it's time to slow down. Alcohol damages genes and inflames your liver. According to experts, a glass of wine a day for women and maybe a two for men is enough to avoid any skin damage. Also, cut down on the sugar content and saturated fat. Take healthy fats like the ones present in salmon, mackerel, and sardines.
Don’t Regret Taking Care of your Skin to Look Beautiful
When you take care of your physical appearance, your self-esteem and confidence level reach new heights. This, in turn, has a positive impact on your mental health, emotional well-being, and quality of life. If you want to slow down the aging process, don't be ashamed to do. There's nothing wrong with making efforts to improve your physical appearance.
Are you ready to slow down the aging process or get rid of sagging skin? Want to try your hand with some of the best anti-aging treatments suggested in this blog? EvenSkyn Lumo, can help you. Want to know how? Get in touch with us!