Thursday, August 28, 11:00-12:00pm (Moon 110)| Zoom
Tuesday, September 2, 11:00-12:00pm (Moon110)|Zoom
Sessions are hybrid you can attend in-person and virtually!
Not sure what to talk about in academic coaching? Ask for support with one of these skills:
Beating Back Procrastination | Communicating with Faculty | Coping with Stress and Burnout | Prepping For and Taking Tests | Organizing Your Digital Life | Reading & Memorizing | Taking Notes in STEM
Managing Your Time
9/16/25
Do you have too much to do and not enough time to complete everything? Learn how to take control of your time and find organization strategies that work for you. This workshop will help you manage your time using various tools and time organization strategies, including both physical and online tools. You will also discover techniques for managing your needs and building joy into a busy schedule.
By the end of the workshop, you will have mapped out your time and tasks for the week.
Academic Mindset & Goal Setting
10/9/25
This workshop is an opportunity to identify and prioritize your goals, help you think about how you could use your goals to make decisions in the future. It will also give you an opportunity to visualize the person that you want to become and reflect on what you want your legacy to be.
SOS Save Our Semester
11/6 & 11/18
Is this semester not going according to plan? Do you feel like you are on a sinking ship? It’s not too late, and you are not alone. There are a few ways to save your semester and chart a path forward, regardless of your circumstances. We have a variety of resources to share with you, as well as some supportive policies to help you navigate course withdrawal before the deadlines. Don’t delay — join us!
By the end of the workshop, you will have an action plan in place to help rescue your GPA and support your wellbeing in a stressful situation.
You may also attend *some* ESF Student Engagement Events (Coach Approval Needed)
You must first let your coach know which event you plan to attend and what you hope to gain from the event. Once the event is completed you must submit a paragraph on how the event contributed to your continued growth at ESF.
Find your academic advisor's email address on Banner!
Find tutoring for your courses with our tutoring scheduling system.
Tutoring not available for your class? Plan to attend your professor's or TA's office hours.
Helpful tips on how to talk with your faculty or advisors:
Remember, they are people too.
Talking to you is part of their job — they want to help.
Keep each advisor's/professor's communication preferences in mind the first time you reach out.
They are not mind-readers — you will need to contact them directly and tell them what is truly going on.
Don't suffer in silence.
Be proactive.
Communicate about anything that may affect your performance in the class.
Use professional etiquette and grammar. (Not sure what that looks like? Ask your academic coach!)