Athletic Resources 

NST Prep

Next Season Training 

Owner: Coach Robert Jones 

Welcome to NST Prep, where young athletes come to unlock their full potential. NST specializes in speed, conditioning, agility, and footwork—fundamental skills that translate across every sport. NST Prep programs are designed to build stronger, faster, and more explosive athletes while instilling discipline, confidence, and a love for hard work. Whether your child is preparing for competitive play or simply striving to improve their overall athleticism, NST can provide expert coaching and a supportive environment to help them reach the next level. Contact Coach Jones for more details!

T.R.U.U 

Owner Clifford Wilson 

At T.R.U.U., we believe it’s never too early to help young athletes build a strong foundation. Our youth program focuses on speed, conditioning, agility, and footwork—skills that not only prepare children for future sports but also support healthy growth and coordination. Designed with elementary to middle school-aged kids in mind, our sessions are fun, engaging, and developmentally appropriate. Parents can feel confident knowing their child is learning proper movement techniques, building confidence, and developing lifelong habits of fitness and teamwork in a safe and supportive environment.

Buckets on Wheels 

Owner Kiel Myers 

Coach Kiel is a retired NCAA basketball player with an impressive collegiate career at Sacramento City College and the University of Hawaii at Hilo, where he was a starter and consistent double-digit scorer. At Sac City, he earned All-League honors, set a school record for most 3-point field goals without a miss, and secured a spot on the All-Time Double Figure Scorers list. Continuing his success at Hilo, he averaged 12.8 points per game as a senior while earning Dean’s List recognition with a 3.94 GPA.

For the past six years, Coach Kiel has led Buckets On Wheels, a mobile basketball training and player development program he founded to make high-quality coaching accessible to athletes across the community. The program focuses on skill development, confidence building, and basketball IQ—meeting players where they are, both geographically and in their growth journey. Through personalized training, mentorship, and an emphasis on fundamentals, Buckets On Wheels helps athletes of all ages reach their full potential on and off the court.

In January 2025, Coach Kiel was honored as Mentor of the Month by the Sacramento Kings and Mentor California for his dedication to youth mentorship and positive impact in the community.

Off the court, Coach Kiel is a proud parent to his daughter, Eva, and currently works as an Account Manager at Apple. His passion for teaching and mentorship continues to shine as he helps students of the game apply lessons from basketball to life—building discipline, confidence, and leadership that last well beyond the court.