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We compare products from their published specs and features; the verdicts below are our independent editorial opinions.
If you want one headband that doubles as a genuine light-blocking sleep mask and a sweat-friendly workout band, choose Enjoying Sleep Headphones; if you need the newer Bluetooth pairing, wider wireless range and a proper eye-mask shape for side sleeping, choose Lavince Sleep Headphones.
• Enjoying's biggest strength: a true 2-in-1 design — a washable fabric headband with ultra-thin speakers that works as a sleep mask, a sweat band and a light ear warmer, with active noise cancellation and touch volume control.
• Enjoying's biggest trade-off: Bluetooth 5.2, an older wireless standard than what Lavince uses, and a control module that sits in the middle of the band, which some sleepers notice more than they'd like.
• Lavince's biggest strength: a 4-in-1 concept (sleep headphones, wireless headphones, sleep mask and sports band) built on Bluetooth 5.4 with a stated 33 ft range and a shape designed around the ears and nose bridge for side sleepers.
• Lavince's biggest trade-off: passive noise reduction only, so it relies on masking sound rather than cancelling it, and the battery spec is listed inconsistently.
• Who Enjoying is for: sleepers and gym-goers who want one soft band for the bed, the mat and the treadmill.
• Who Lavince is for: side sleepers and light-blockers who want a headband that hugs the face like a mask and pairs quickly with modern phones.
The Enjoying band is the more versatile of the two on paper. It's a fabric and mesh headband with two ultra-thin on-ear speakers, and the point of that layout is that nothing presses into your ear when you lie down. The control module sits in the middle of the band rather than on the side, so the electronics aren't digging into your temple when you roll over. If you've ever woken up with a sore ear from a normal earbud, that design choice is the whole reason this category exists.
The trade-offs are real, though. Bluetooth 5.2 is a generation behind what Lavince advertises, so pairing and range won't feel as current. Active noise cancellation is listed, but in a fabric headband the effect is best thought of as helping rather than silencing a snoring partner. The grey-and-grey colorway is plain, and if you want something that looks like a proper sleep mask across the eyes, this is more of a band than a mask. Skip it if your priority is the newest wireless chip or a face-hugging shape — that's Lavince's lane.
Lavince Sleep Headphones: Who It's For
Lavince takes the opposite approach: it leans into being a sleep mask first. The band is built with a structure that conforms to the ears and nose bridge, and the stated goal is blocking most light as an eye mask while the speakers sit in the middle so they don't press the ear. For a dedicated side sleeper, that contouring is the feature that matters most — it's the difference between a band that shifts around your head at 3 a.m. and one that stays put.
The connectivity story is the other half of the pitch. Lavince advertises Bluetooth 5.4 with fast pairing and a wireless range of up to 33 feet, which is meaningfully more headroom than you get from an older chipset — you can leave your phone on the nightstand or across the room and keep the audio going. There's also a built-in high-fidelity chip for clear sound during exercise, media controls for hands-free calls and track skipping, and compatibility with iOS, Android and Windows devices.
Side-by-Side: Which Should You Choose?
• Best for blocking light while you sleep → Lavince Sleep Headphones. The mask-like structure around the ears and nose bridge is designed for it.
• Best for workout and multi-sport use → Enjoying Sleep Headphones. Sweat-wicking fabric, a light ear-warmer function and active noise cancellation make it the more gym-friendly pick.
• Best for modern phone pairing and wireless range → Lavince Sleep Headphones. Bluetooth 5.4 with a stated 33 ft range beats Enjoying's 5.2.
• Best if you want touch controls → Enjoying Sleep Headphones. Touch volume control versus Lavince's media control buttons.
• Best for washing and long-term hygiene → a tie. Both let you remove the speakers and clean the band.
• Best for gifting → Lavince Sleep Headphones. It arrives in gift packaging and is pitched for birthdays, holidays and stocking stuffers.
• Best if you want a single band for bed, travel and the gym → Enjoying Sleep Headphones. The 2-in-1 framing covers more ground.
• Best if snoring keeps you up → neither truly cancels it. Enjoying lists active noise cancellation, Lavince lists passive reduction; both mainly work by masking sound with your own audio.
If I were buying for myself and my main goal were falling asleep faster and staying asleep, I'd take the Lavince Sleep Headphones. In my opinion, the eye-mask shape, the newer Bluetooth 5.4 chipset, the 33 ft range and the 2-year warranty add up to the more complete sleep-first package — and the side-sleeper-friendly contouring is exactly what this category is for. I'd pick the Enjoying Sleep Headphones instead if I wanted one band to cover workouts, travel and naps, where its sweat-friendly fabric, active noise cancellation and touch controls earn their place. Check the current price on Amazon before deciding, since both sit in the budget headband space and the gap may matter to you.
FAQ
Enjoying lists active noise cancellation; Lavince lists passive noise reduction. Neither will silence a snoring partner on its own — the practical benefit comes from playing your own audio, meditation tracks or white noise to mask what's around you.
Both list a 2-hour charge and roughly 10 hours of playback, and both claim that's enough for a full night. Lavince also mentions up to 12 hours in one part of its listing, so treat the real-world figure as around a night's use for either.
Yes. Both are designed so you remove the speaker modules and wash the fabric band. That's the main reason to choose a headband over earbuds for sleeping — hygiene is far easier to maintain.
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