About Me

Amy Williams 

 About Amy

Welcome. I’m Amy, the heart and creator behind Energy Healing Yogi.

I am a Certified Yoga Instructor, Usui Reiki Practitioner, Crystal Energy Healer, and Certified Alcohol and Drug Counselor (CADC). My work is rooted in a deep passion for holistic healing and a lifelong commitment to learning, growing, and discovering the many paths that lead us back to ourselves.

My spiritual journey began 14 years ago when I started my own recovery. What began as a journey of healing and transformation became something much greater, a calling to help others reconnect with themselves and rediscover the healing light that lives within each of us.

Through my own experiences, I’ve come to understand that healing is not about becoming someone different. It is about remembering who we truly are beneath the fear, pain, expectations, and experiences that can sometimes disconnect us from ourselves.

Today, I bring together the practices and knowledge I have gathered along my journey, including yoga, Reiki, energy healing, sound healing, crystals, meditation, and intuitive practices. I believe that every person's healing journey is unique, and my role is not to tell you how to heal, but to create a safe and supportive space where you can explore, reconnect, and discover what healing means for you.

I am still learning and exploring all that God, Source, and The Universe have to offer. I don't believe we ever truly arrive at the end of our spiritual journey. We are always growing, learning, shedding, discovering, and becoming and I am grateful to be walking this path alongside you.

One of the beliefs that guides both my life and my work is simple:

Self-care is not selfish.

We are often taught to pour ourselves into everyone and everything around us while putting our own needs last. But I believe we must learn to care for ourselves spiritually, emotionally, physically, and mentally so that we can show up more fully for our lives and the people we love.

My hope is that when you visit Energy Healing Yogi, you feel welcomed exactly as you are. Whether you are beginning your healing journey, deepening your spiritual practice, or simply looking for a place to pause and reconnect, there is room for you here.

May you find peace, healing, love, and connection. May you remember that you are never truly separate from the beautiful web of life that connects us all.

Namaste,

Amy
Creator, Energy Healing Yogi