Cell turnover is the ongoing process where old, dead skin cells are shed and replaced with fresh, new ones. This vital process helps keep our skin looking radiant and firm, while also reducing the appearance of fine lines and wrinkles more efficiently.

Recent medical research has shown that cellular turnover is influenced by the gut, its microbiome, and nutrient absorption. In simple terms, as the gut ages, digestion and nutrient absorption become less efficient. As a result, the rate of cellular turnover decreases, leading to visible signs of skin aging