Empowered Fit for Life Membership

The first weight loss program you’ve taken that puts YOU in the center of your plan, so you can lose 15 pounds in 90 days - and keep it off!

For the busy woman who may or may not have the energy, money, or time to dedicate to a personal trainer or online coach, but wants to take charge of her health and stop starting over.

No more fitting yourself into a “how to eat / how to move / how to look” box. Instead, I’ll show you how to make small, sustainable changes that work FOR YOU and actually last.

(All for less than the cost of a weekly takeout sandwich.)

Empowered Fit for Life is a monthy membership for high-performing women who want to lose an extra 15lbs or more in 90 days, and KEEP IT OFF, without extreme diets and workouts.  This program fits into YOUR Life, instead of having to fit your life into a program that isn't sustainable.

It doesn't matter if you workout hard in the gym, or if your yoga mat, garden, or sidewalks are your workouts.  Some clients are on a variety of medications (including GLP-1), others are working through injuries.  Some travel for a living, and others have sedentary careers, and others still have super active careers.  We meet you where you are, and empower YOU to create a program that fits into your life so you will stick with it this time.